Three Off-Season tips for triathletes.

IMG_4890So I reached my goal for this season; I finished my second Ironman 70.3 (1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run) It was a really tough course, but so much fun. I can’t wait to sign up for my next Ironman 70.3.

When people ask me about my Ironman, the most common question I hear is “What now? this is it, right?” Let me tell so something, Triathlon is a mental sport and we’re all insane, so no, this is NOT it.

For most of us, our racing season has ended, so we need to take a significant break from training to recharge our bodies for next year. Do nothing if you want to -not recommended-  but most of us who have been enticed into this wonderful lifestyle want to remain active. So here three offseason tips for triathletes. Continue reading “Three Off-Season tips for triathletes.”

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Triathlete love.

Whoever said  triathlon is a solitary sport got it all wrong.

Continue reading “Triathlete love.”